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June is Bowel Cancer Awareness Month

Bowel Cancer Australia’s signature event to raise awareness of Australia’s second deadliest cancer and funds for the leading community-funded charity dedicated to championing what matters most to people impacted by bowel cancer and empowering everyone affected to live their best life. Bowel cancer claims the lives of 103 Australians every week (5,350 people a year) – … Read more

Flu & COVID vaccinations

  Our annual Flu Vaccination Clinics have now finished for the season. If you still require a Flu/COVID vaccination, please phone the practice to book an appointment with one of our Nurses. Alternatively, patients can also receive these vaccinations at a local pharmacy. There is a $40 charge to see the Nurse for a Flu … Read more

Practice Accreditation & Improvement Survey

  The survey is now closed. Thank you to our patients who took time to provide their feedback.   As part of our three-yearly accreditation process, as well as our commitment to provide our patients with the highest quality medical care, we are currently conducting a Practice Accreditation & Improvement Survey. We aim to use … Read more

Dr Pearl Mak speaks about the importance of Pre/Post – Conception care

Preconception and post-conception checks are essential for ensuring a healthy pregnancy and baby. Here’s an overview of what each entails:

Preconception Checks:

  1. Medical History Review: The healthcare provider will review both partners’ medical histories, including any pre-existing conditions, medications, and previous pregnancies.
  2. Genetic Screening: Screening for genetic disorders or hereditary conditions can help identify potential risks for the baby. This may involve blood tests or genetic counseling.
  3. Nutritional Assessment: Ensuring adequate nutrition, including folic acid intake, is crucial for a healthy pregnancy. The healthcare provider may recommend dietary changes or supplements.
  4. Immunizations: Checking immunization status is essential to protect both the mother and baby from vaccine-preventable diseases. Vaccinations such as rubella and varicella may be recommended if immunity is not confirmed.
  5. Infectious Disease Screening: Screening for sexually transmitted infections (STIs) and other infectious diseases can help prevent transmission to the baby during pregnancy.
  6. Lifestyle Assessment: Discussing lifestyle factors such as smoking, alcohol consumption, and drug use is essential. Making healthy lifestyle choices before conception can improve pregnancy outcomes.
  7. Medication Review: Reviewing medications, including over-the-counter and herbal supplements, is crucial to ensure they are safe to continue during pregnancy or if any adjustments are needed.
  8. Weight Management: Achieving a healthy weight before conception can reduce the risk of complications during pregnancy. The healthcare provider may provide guidance on healthy weight management strategies.

Post-conception Checks (Prenatal Care):

  1. Confirmation of Pregnancy: Confirming the pregnancy through a urine or blood test and scheduling the first prenatal appointment.
  2. Prenatal Screening Tests: Screening tests, including blood tests and ultrasounds, are performed to assess the health of the mother and baby and identify any potential complications.
  3. Nutritional Counseling: Continuing to focus on adequate nutrition, including prenatal vitamins and a balanced diet rich in essential nutrients.
  4. Monitoring: Regular prenatal visits are scheduled to monitor the progress of the pregnancy, including fetal growth and development, maternal health, and any signs of complications.
  5. Education and Support: Providing education and support on topics such as prenatal care, childbirth preparation, breastfeeding, and newborn care.
  6. Screening for Gestational Diabetes: Screening for gestational diabetes typically occurs between 24 and 28 weeks of pregnancy to identify and manage this condition if present.
  7. Preparation for Labor and Delivery: Discussing birth preferences, pain management options, and preparing for labor and delivery.

Both preconception and post-conception checks are important components of comprehensive prenatal care and can help optimize the health and well-being of both the mother and baby throughout pregnancy and beyond.

March is Endometriosis Awareness month

Endometriosis is a common disease where tissue similar to the lining of the womb grows outside it in other parts of the body. Nearly 1 million Australian girls, women, and those assigned female at birth* live with endometriosis at some point in their life, with the disease often starting in teenagers. Symptoms are variable and … Read more